Private Group Intake Form

Swol Strength Pilates

First name

Last name

Phone

Date and time of Event

Month

Day

Year

Time

HoursMinutes

Class Length

Expected Number of Participants

Class Style

Contemporary Pilates (modern adaptation of Joseph Pilates's original work, incorporating new techniques and equipment while retaining core principles like core strength, flexibility, and mindful movement. Mostly Bodyweight)

Strength Pilates (modern, hybrid workout blending the core-strengthening principles of Pilates with strength training, and often the use of medium hand weights and other props like resistance bands or stability balls to create a full-body workout)

Pilates Cardio Sculpt - Faster-paced with cardio intervals or plyometric-inspired Pilates movements for clients who want a sweatier workout.

Strength and Cardio Pilates- A fusion of Strength Pilates and Pilates Cardio Sculpt incorporating contemporary pilates as well.

Pilates Stretch & Restore (A slower, recovery-focused class with deep stretching and mobility, perfect for balancing your more intense sculpt classes.)

Class difficulty

Beginner

Intermediate

Advanced

Special Requests (Examples: theme, lighting, giveaways, post-class socializing, wellness add-ons, etc.)

Agreement

By signing below, you agree to the following:

- Payment Policy: Full payment is required to reserve your event.

- Cancellation Policy: Cancellations made within 72 hours of the event are non-refundable. Rescheduling is permitted if availability allows.

- Liability Waiver: All participants must acknowledge that they are voluntarily participating in a fitness class and accept responsibility for their own health and safety. Instructor is not liable for injuries sustained during participatio

- Photography/Media (optional):

I consent to photos/videos being taken during class for promotional use.

I do not consent.

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